Ready to transform your body and mindset? Start your fitness journey today with a coach who knows what it takes to help you succeed.
WHY JOIN
TRAINORDIN
Are you a man who has struggled to make progress in the gym, only to feel stuck or unmotivated? You’re not alone. The truth is, achieving the physique you want is about more than just showing up. It's about having the right plan, mindset, and support system to guide you along the way.
As a fitness coach who once lacked confidence and direction, I understand firsthand how it feels to doubt your own potential. But let me tell you, your starting point does not define your outcome. With the right structure in place, you can build the muscle, lose the fat, and finally develop the confidence you've been missing.
Together, we’ll focus on creating a fitness journey that’s sustainable, motivating, and tailored to your goals. My approach combines weight training with elements of gymnastics to create a hybrid plan that maximises your results. You’ll gain not just physical strength, but also the mindset and endurance needed to succeed in every area of your life.
Tailored to you and your goals
Simple to follow in TRAINORDIN app
Sustainable for long-term fitness
ARE THESE HOLDING YOU BACK FROM
REACHING YOUR FITNESS GOALS?
Ever find yourself excited for the first few days of a workout, only to lose momentum? That’s because motivation alone isn’t enough. I provide ongoing support and accountability to keep you focused on your goals, so you’ll stay committed even on the tough days.
Consistency is key, but it’s hard to stay consistent when you don’t have a clear plan. I’ll create a step-by-step roadmap, ensuring every workout and meal is designed to bring you closer to the body you want. No more guesswork or confusion—just results.
Feeling unsure about your abilities can be a major setback in the gym. Through our training, I’ll help you build the physical strength and self-belief you need to walk into any space with your head held high, knowing you deserve to be there.
Home or gym option
Build muscle or lose weight
Exercise swap
Your personalised Trainordin workout program is custom-built to align with your goals and is regularly updated to keep you progressing. With detailed demonstrations for each exercise, you’ll master proper form and technique, ensuring safe and effective training. Leveraging my extensive experience, I’ll tailor your program to help you reach your full potential with every workout. Each exercise includes clear guidance on rep ranges and sets, focusing on efficiency rather than unnecessary volume.
Share your goals, and let’s work together to bring your ideal physique to life!
Food diary
Dine out option
Meal swap
Nutrition plans designed to adapt to your unique needs and goals, whether you're focused on building muscle, shedding weight, or boosting overall health. Created to fit smoothly into your lifestyle, they make healthy eating easy and achievable.
Choose from a wide variety of delicious, nutritious meals that you can personalise to match your tastes and preferences. You’ll have the flexibility to adjust portion sizes and macronutrient ratios, allowing you to fine-tune your plan for optimal results. With guidance from our expert nutritionists, your plan will be both effective and sustainable. Empower your journey to wellness and fuel your success with our tailored nutrition plans.
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Paleo
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
You are NOT alone! I’m here to answer any of your questions and offer advice, to support you and guide you in any way you need to be successful!
Be part of a community that supports and encourages one another to achieve their goals! Here you can share stories, tips, encourage each other and ask questions.
Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
With everything in one app, achieving your fitness goals becomes easier than ever. The convenience of accessing everything you need in one place helps you stay organized and focused on your journey to success!
Track your progress to keep pushing for your personal best! Keep track of your weight, body fat and personal measurements to see how much you've improved on your journey!
Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. With easy-to-use logging and visual graphs, you can effortlessly monitor your progress.
You are NOT alone! I’m here to answer any of your questions and offer advice, to support you and guide you in any way you need to be successful!
Be part of a community that supports and encourages one another to achieve their goals! Here you can share stories, tips, encourage each other and ask questions.
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program!
Yes, the reason I have chose to do this is so you can continue your progress as mainentance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.
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